logo banner
Home PageWhat is EQAbout UsContact UsCore Article

What is EQuip Kids? Child EQ Clinic EQ Enhancement CentreReflective Thoughts Neuroscience Behind EQ History of EQ Emotional Literacy Parents As Emotional Coach EQ Articles in Marathi Features Of High EQ Features Of Low EQ Habits Of High EQ Person Other EQ Sites

FEATURES OF LOW EQ

A person with low EQ :

  • Doesn't take responsibilities for his feelings; but blames you or others for them.
  • Can't put together three word sentences starting with "I feel..."
  • Can't tell you why she feels the way she does, or can't do it without blaming someone else.
  • Attacks, blames, commands, criticized, interrupts, invalidates, lectures, advises and judges you and others.
  • Tries to analyze you, for example when You express your feelings.
  • Often begins sentences with "I think you..."
  • Sends "You messages" disguised as "I feel messages" For example, "I feel like you......"
  • Lays guilt trips on you.
  • Withholds information about or lies about his feelings. (Emotional dishonesty)
  • Exaggerates or minimizes her feelings.
  • Lets things build up, then they blow up, or react strongly to something relatively minor.
  • Lacks integrity and a sense of conscience.
  • Carries grudges; is unforgiving.
  • Doesn’t tell you where you really stand with her.
  • Is uncomfortable to be around.
  • Acts out his feelings, rather than talking them out.
  • Plays games; is indirect or evasive.
  • Is insensitive to your feelings.
  • Has no empathy, no compassion.
  • Is rigid, inflexible; needs rules and structure to feel secure.
  • Is not emotionally available; offers little chance of emotional intimacy.
  • Does not consider your feelings before acting.
  • Does not consider their own future feelings before acting.
  • Is insecure and defensive and finds it hard to admit mistakes, express remorse, or apologize sincerely.
  • Avoids responsibility by saying things like: "What was I supposed to do? I had no choice!
  • Is pessimistic and often believes the world is unfair.
  • Frequently feels inadequate, disappointed, resentful, bitter or victimized.
  • Locks himself into courses of action against common sense, or jumps ship at the first sight of trouble.
  • Avoids connections with people and seeks substitute relationships with everything from pets and plants to imaginary beings.
  • Rigidly clings to his beliefs because he is too insecure to be open to new facts.
  • Can tell you the details of an event, and what they think about it, but can't tell you how she feels about it.
  • Uses his intellect to judge and criticize others without realizing he is feeling superior, judgmental, critical, and without awareness of how his actions impact others' feelings.
  • Is a poor listener. Interrupts. Invalidates. Misses the emotions being communicated. Focuses on "facts" rather than feelings.