FEATURES OF HIGH EQ

A person with high EQ:

• Expresses his feelings clearly and directly with three word sentences 'beginning with "I feel..."
• Does not diguise thoughts as feeling by the use of "I feel like...... and "I feel that...... sentences,
• Is not afraid to express her feelings.
• Is not dominated by negative emotions such as:
• Fear, Worry, Guilt,  Shame,  Embarrassment,  Obligation, Disappointment, 
• Hopelessness,
• Powerlessness, Dependency, Victimization, Discouragement

• Is able to read non-verbal communication.
• Lets his feelings guide him through life.
• Balances feelings with reason, logic, and reality.
• Acts out of desire, not because of duty, guilt, force or obligation.
• Is independent, self-reliant and morally autonomous.
• Is intrinsically motivated.
• Is not motivated by power, wealth, status, fame, or approval.
• Is emotionally resilient.
• Is optimistic; does not internalize failure.
• Is interested in other people's feelings.
• Is comfortable talking about feelings.
• Is not immobilized by fear or worry.
• Is able to identify multiple concurrent feelings.